[vc_row memberpress_unauthorized=”hide” memberpress_unauthorized_message=”Sorry, you are unauthorized to view this page. Please comment below your username to update your authorization.”][vc_column][vc_custom_heading text=”The 4th Month” font_container=”tag:h5|text_align:left|color:%23727272″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_column_text css=”.vc_custom_1609393848528{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week13-1″ video=”https://vimeo.com/440872121″] Week 13: Hand Strums The Lute [/vc_column_text][vc_column_text css=”.vc_custom_1609393873138{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week13-2″ video=”https://vimeo.com/440872095″] Week 13: Hand Strums The Lute Practice Along [/vc_column_text][vc_column_text css=”.vc_custom_1609393901612{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week13-3″ video=”https://vimeo.com/440901572″] Week 13: The Basic 8 Movements Nei Gong Exercises Part 3 [/vc_column_text][vc_column_text css=”.vc_custom_1609401871865{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week13-1c” video=”https://vimeo.com/444264838″] Week 13: Protecting From Knee Pain [/vc_column_text][vc_column_text css=”.vc_custom_1609393929491{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week14-1″ video=”https://vimeo.com/445214967″] Week 14: Left And Right Brush Knee And Step Forward
[/vc_column_text][vc_column_text css=”.vc_custom_1609393982528{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week14-2″ video=”https://vimeo.com/445218248″] Week 14: Left and Right Brush Knee And Step Forward – Practice Along
[/vc_column_text][vc_column_text css=”.vc_custom_1609394021562{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week15-1″ video=”https://vimeo.com/448063326″] Week 15: Brush Knee And Step Forward, Hand Strums The Lute, Step Forward, Deflect, Parry, and Punch
[/vc_column_text][vc_column_text css=”.vc_custom_1609394057224{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week15-2″ video=”https://vimeo.com/448063283″] Week 15: Brush Knee And Step Forward, Hand Strums The Lute, Step Forward, Deflect, Parry, and Punch – Practice Along
[/vc_column_text][vc_column_text css=”.vc_custom_1609394085529{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week16-1″ video=”https://vimeo.com/449937738″] Week 16: Apparent Close Up and Cross Hands
[/vc_column_text][vc_column_text css=”.vc_custom_1609394114355{margin-bottom: 2px !important;padding-top: 14px !important;padding-bottom: 14px !important;padding-left: 30px !important;background-color: #f0f4fa !important;}”][wp-video-popup id=”week16-2″ video=”https://vimeo.com/450182692″] Week 16: Apparent Close Up and Cross Hands – Practice Along
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