Chi Qingsheng – A Life of Using Four Ounces to Move a Thousand Pounds
“Seeking straightness within curves, storing before releasing… a mere four ounces can move a thousand pounds.” This concept of “four...
“Seeking straightness within curves, storing before releasing… a mere four ounces can move a thousand pounds.” This concept of “four...
Han Xiong Ba Bei (涵胸拔背) or to contain the chest and raise the back, “contain” means to hold or embrace....
Different expressions such as joy, anger, sorrow, and happiness can be seen in Taijiquan when Fa Jin (issue force). This...
Everybody knows well that the effective use of the waist (腰) and hips (胯) is crucial to the learning of...
Most boxing (Taijiquan) practitioners believe that Gong Bu (Bow stance) uses the back leg to push (Deng) forward…
There are many Taijiquan practitioners in this world. You should understand and distinguish the different tastes between a true, genuine...
Yang family Taiji originally had both the big spear and the little flower spear training. The “big spear” set is...
Nowadays, many Taiji practitioners have a common problem; their movements are not open enough; they are too “compact” (not the...
At the sources of the Yang style: Original interview in English released by Liang Dehua, then translated into French by...
The old Yang family big frame Taijiquan thirteen postures is the form that Yang Lu Chan passed down to his...