• Dictated by Yang ChengfuRecorded by Chen Weiming

    “There are many Taijiquan practitioners in this world. You should understand and distinguish the different tastes between a true, genuine practitioner and the m […]

  • Yang family Taiji originally had both the big spear and the little flower spear training. The “big spear” set is the Taiji big spear 13 movements set, and the “little flower” spear set is the Taiji spear 24 […]

  • Are you interest in Taiji 13 sticking spears training? you can vote here.

  • Taiji Neigong doesn\’t purpose on moving Qi through the meridians, but to create internal movement (including Qi) that can generate power or Nei Jin.

  • Softness in Taiji doesn’t mean being weak or having no power. Being extremely soft is the hight level of “Bu Diu Bu Ding” (neither leave the opponent, nor oppose him); it is like a shadow that follows the body. When you touch your opponents (who know the real Taiji, of course), you feel like you are touching the emptiness, and you cannot feel his center. When you advance, you fall to…Read More

  • Today, most Taiji Quan practitioners thought that Yang Chengfu’s 10 essential points came from Yang Chengfu’s book. Actually, it came from Chen Weiming’s book which I think Yang Chengfu just gave him the topics, and Chen added the explanations on it.

    The book “THE ART OF TAIJI BOXING (TAIJI QUAN SHU)” by Chen Weiming was published in 1925, that means the “Yang Chengfu 10…Read More

  • Western boxing and external boxing all can hit an opponent down. But the Yang family Taiji is about bouncing an opponent out by Nei-Jin, rather than pushing or pulling, hitting the opponent down to the ground, or using the waist power to lifts and throws them like wrestling. One who has a small Nei Jin would make an opponent jump, but one who has a big Nei Jin would make the opponent fly…Read More

  • 太極用功法有三,分天盤,人盤,地盤,先練順,次練勁,後練巧,先開展,後緊凑,如此練法然後可用矣。
    The Taiji training method has three levels: heaven level (Tian Pan), man level (Ren Pan), earth level (Di Pan). The first step is to practice to be smooth, the next step is to practice power or Jin, the final step is to practice to be skillful. Begin with the wide movement, then later, to be compact. Training in this way, you will then be…Read More

  • Dehua Liang posted a new activity comment 8 months, 2 weeks ago

    What forms you have trained?

  • Dehua Liang posted a new activity comment 8 months, 2 weeks ago

    just inhale and exhale naturally without holding our breath.

  • Dehua Liang posted a new activity comment 8 months, 2 weeks ago

    Thanks for your feedback. This makes me really happy with my teaching. I will improve more about my teaching!!!

  • Dehua Liang posted a new activity comment 8 months, 2 weeks ago

    it is an option, you can apply it as well.

    But maybe you can train the Wuji position with the visualization first. Then when you train the Hun Yuan Zhuang you just train as in the video.

  • Hello, I have fixed some issues and now you can upload your profile picture, enjoy.

  • Dehua Liang posted a new activity comment 8 months, 3 weeks ago

    It should be fixed now. Thanks to let me know.

  • Dehua Liang posted a new activity comment 8 months, 3 weeks ago

    Thanks.

  • Filming a long video for Christmas’s gift.

  • Dehua Liang changed their profile picture 8 months, 3 weeks ago

  • Anyone have any idea of the topic for the Christmas video gift?

  • Dehua Liang posted a new activity comment 8 months, 3 weeks ago

    Yes, keep the knee bend.

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