The foundation learning path is an essential learning program that will teach you everything you need to know, including the Taiji forms, Taiji exercises, Nei Gong, push hands, weapon forms and more. It will guide you step-by-step through the process of building your Yang Taijiquan skills.

Course Curriculum

Start Next Lesson Week 1: Warm Up Set
LEVEL TWO: The Basic Long Form, Nei Gong, and Push-Hands (Start at Week 3)
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