002: Yang Family Taiji Quan Six Sections Big Frame 88 Movements

Section 1

1. 预备式 Preparation Form

2. 太极起势 Beginning

3. 揽雀尾 Grasp the Bird’s tail

4. 单鞭 Single whip

5. 提手上势 Raise Hands and Forward

6. 白鹤凉翅 White Crane Spreads its Wings

7. 左搂膝拗步 Left Brush Knee and Step Forward

8. 手挥琵琶 Hand Strums the Lute

9. 左右搂膝拗步 Left & Right Brush Knee and Step Forward

10. 手挥琵琶        Hand Strums the Lute

11. 左搂膝拗步 Left Brush Knee and Step Forward

12. 进步搬拦捶 Step forward, Deflect Parry and Punch

13. 如封似闭        Apparent Close Up

14. 十字手 Cross Hands

Section 2

15. 抱虎归山        Embrace the Tiger and Return to Mountain

16. 斜揽雀尾 Diagonal Grasp the Bird’s tail

17. 肘底看捶        Fist Under Elbow

18. 倒撵猴 Step Back and Repulse the Monkey, 

19. 斜飞式 Diagonal Flying

20. 提手上势        Raise Hands and Forward

21. 白鹤凉翅        White Crane Spreads its Wings

22. 左搂膝拗步   Left Brush Knee and Step Forward

23. 海底针 Needle at Sea Bottom

24. 扇通背 Fan Through the Back

25. 撇身捶 Turn Body and Chop with Fist

26. 进步搬拦捶   Step forward, Deflect Parry and Punch

27. 上势揽雀尾     Step Forward and Grasp the Bird’s Tail

28. 单鞭 Single whip

Section 3

29. 云手 Cloud Hands

30. 单鞭 Single whip

31. 高探马 High Pat on Horse

32. 左右分脚 Left & Right Separation Kick

33. 转身蹬脚 Turn Body and Left Heel Kick

34. 左右搂膝拗步 Left & Right Brush Knee and Step Forward

35. 进步栽锤 Step Forward and Punch Down

36. 翻身撇身锤 Turn Body and Chop with Fist

37. 进步搬拦捶 Step forward, Deflect Parry and Punch

38. 右蹬脚 Right Heel Kick

39. 打虎勢 Strike Tiger

40. 回身右蹬脚 Withdraw Body and Right Heel Kick

41. 双峰贯耳 Twin Fists Strike Opponents Ears

42. 披身踢脚 Doge Body and Kick up

43. 转身右蹬脚 Turn Body and Right Heel Kick

44. 进步搬拦锤 Step forward, Deflect Parry and Punch

45. 如封似闭 Apparent Close Up

46. 十字手 Cross Hands

Section 4

47. 抱虎归山 Embrace the Tiger and Return to Mountain

48. 斜揽雀尾 Diagonal Grasp the Bird’s tail

49. 斜单鞭 Diagonal Single Whip

50. 野马分鬃 Parting Wild Horse’s Mane

51. 进步揽雀尾 Step forward, Grasp the Bird’s tail

52. 单鞭 Single Whip

53. 玉女穿梭 Fair Lady Works at Shuttles

54. 进步揽雀尾 Step forward, Grasp the Bird’s tail

55. 单鞭 Single Whip

Section 5

56. 云手 Cloud Hands

57. 单鞭 Single Whip

58. 下势 Lower posture

59. 金鸡独立 Golden Rooster Stands on One Leg

60. 倒撵猴 Step Back and Repulse the Monkey

61. 斜飞式 Diagonal Flying

62. 提手上势        Raise Hands and Forward

63. 白鹤凉翅        White Crane Spreads its Wings

64. 左搂膝拗步   Left Brush Knee and Step Forward

65. 海底针 Needle at Sea Bottom

66. 扇通背 Fan Through the Back

67. 撇身捶 Turn Body and Chop with Fist

68. 进步搬拦捶   Step forward, Deflect Parry and Punch

69. 上势揽雀尾 Step Forward and Grasp the Bird’s Tail

70. 单鞭 Single whip

Section 6

71. 云手 Cloud Hands

72. 单鞭 Single whip

73. 右高探马 High Pat on Horse, Right

74. 白蛇吐信 White Snake Spits out Tongue

75. 十字单摆莲        Cross and Swing Over Lotus Kick

76. 进步指裆锤 Step Forward and Punch Groin

77. 上势揽雀尾 Forward and Grasp the Bird’s tail

78. 单鞭 Single Whip

79. 下势 Lower posture

80. 上步七星 Step Forward Seven Stars

81. 退步跨虎 Step back and Ride the Tiger

82. 转身白蛇吐信 Turn Body, White Snake Spits out Tongue

83. 转身双摆莲 Turn Body and Swing Over Lotus

84. 弯弓射虎 Bend the Bow and Shoot the Tiger

85. 进步搬拦捶 Step forward, Deflect Parry and Punch

86. 如封似闭 Apparent Close Up

87. 十字手 Cross Hands

88. 合太极 Close Taiji

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